Our Family
A little about who we are and what we believe in. We are, first and foremost, Believers in Jesus Christ. Without Him, nothing is possible.
Katt is a retired Navy Seabee and runs the finances. Sean is a soon-to-be-retired US Army Infantryman. We have nine combat deployments between the two of us. We understand all too well the importance of performance over aesthetics. Our fitness and Jesus are the only reasons that we are here today.
We have three handsome sons who are our entire world. The goal is to raise strong men who rely on God and have an outstanding work ethic!
At the center of our beliefs are two Bible Verses: Psalms 91 (The Soldier's Prayer) and 2 Chronicles 15:7, "But you, be strong and do not be weak. For the work of your hands shall be rewarded". The Lord wants us to be spiritually, emotionally, and physically strong. When we are, we are obeying Him.
Parabellum Fitness LLC
Mission Statement:
Our mission is to positively change our client's lives through the formation of new habits that lead to improved physical performance. The by-product of this improved physical performance is an improved view of oneself and an improved physical appearance. This will all be accomplished by Parabellum Fitness LLC, earning the trust of each client to the point that they are no longer clients but members of a family. Our promise is to listen to our client's goals and desires, provide our clients with the most personalized fitness plan to coach possible and give honest, respectful, and helpful coaching that leads to the most improved version of themselves that they desire to be.
Parabellum is a Latin term meaning "Prepare for war." It is aggressive, and that is what we at Parabellum Fitness LLC want to be towards fitness goals. Life is a constant war on weight gain/loss, climbing stairs, aging, or even just keeping up with young children. We want to prepare each client to win that war against their fitness goals, whether they are a police officer, firefighter, military service member, or a dentist! We are not aggressive towards the client but towards their goal and will inspire them to enjoy the process of reaching their goal. Furthermore, we want each client to become their version of a warrior.
Our logo means that each of the weapons represents one of our sons and a phase of our training plans. The Sword represents our oldest son; it requires speed, agility, quickness, endurance, strength, and power, the complete athlete. The Battle Axe represents our middle son; it requires balance, endurance, strength, and power. The Warhammer represents the youngest of our sons: balance, unrefined strength that must be molded into a complete athlete to be effective in the most harrowing situations. Lastly, the Shield represents my wife and me; without a shield, the body is left open to injury. At the end of these phases, you will be not only armed for war, but have a protective shield on your body that promises durability and longevity.
