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A powerlifter performing a squat at a competition with spotters ready to assist.

From the Garage to the Platform

The title isn't fancy and neither is the answer to the question. I started Parabellum...
A picture of the back of a white box.

The “Best” Movement you aren’t doing!

The "best" movement that you aren't doing doesn't exist! I see every fitness guru on...
A man is lifting heavy equipment in the gym.

KISS (Keep It Simple Stupid)

There is plenty of fitness modalities and training methodologies running around on the internet. The...
A man in camouflage and glasses is standing next to other men.

Strength Is Not About Ego, It’s About Survival!

I have served in the US Army for almost 19 years as an Infantryman. I...
A man lifting some heavy barbells in front of other people.

Why Choose Parabellum Fitness LLC?

I want to start off by saying thank you for your interest in Parabellum Fitness...