“The Shield” Tactical Fitness

Description

This program is meant to help those that are in the tactical industry. That could be soldiers, firefighters or law enforcement. This program will work for beginners, intermediate and advanced tactical athletes. As you read through the program, you will notice that it is progressive and differs week to week. The differences are only there to ensure that the program is not repetitive, however, the same muscle groups will get consistent work each week but from different angles. I truly hope that you enjoy this program and give it your very best. I guarantee that if you attack this program with ferocity, that you will improve! Thank you for your trust in Parabellum Fitness LLC! Now go get after it!